IT Band Pain? Consider Seeing A Chiropractor For Rehabilitation
The IT band runs from the outside of your hip down to the outside of your knee. Sometimes, it can become inflamed and irritated, which causes it to rub on the bony processes of your knee. This condition is called IT band syndrome, and it can make running — and even walking — quite painful. IT band syndrome is common in runners and hikers, and it also appears in people who do repetitive leg motions for work.…
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